It is not precisely choosing the best dish in a restaurant, nor looking 
for the best and most remunerated job. No, love is not precisely relate 
to the best friends and live in circles without vice or conflict.
That kind of love is a kind of survival; Being "good" with others 
apparently is being good with oneself.

But love yourself really means learning to stop judging your body and 
appearance, take care of it, procure it and admire it.
To love yourself is to stop reproaching yourself for your mistakes of the 
past, ceasing to justify that all the evil that exists in your life deserves it.

To love oneself is to be forgiven for what you didn´t know how to take 
advantage of along the way, for everything you regret, for all your 

To love yourself is to stop being a victim and stay at the bottom of the 
anguish, stop looking for someone to save you from your tragic history, 
adjust your pants and have the courage to go for what you want.

To love yourself is to leave shallow relationships behind and stop 
thinking that you cannot have someone better in your life, stop 
desperately looking for someone else to give you what you don´t know 
how to give yourself.

To love oneself is to love oneself in truth, without half measures, 
without suppositions, with the simple conviction that more than a 
superficial choice is an internal process of gratitude towards oneself.

To love is to learn that before saying; "I LOVE YOU", you must learn to 
say it deeply, I LOVE YOU !.

Kok - Uhga


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